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Category Archives: Yoga
{Two Things Tuesday} A Yogi & Embracing Winter… Again
1 – Official Ironman Lake Placid training starts in a little less than two weeks. In the mean time I’m already working it big time averaging about ten hours of activity per week as per my coach. Yesterday I also … Continue reading
Posted in hike, Two Things Tuesday, Winter, Yoga
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{Two Things Tuesday}
1 – Tonight I took my first Hot Vinyasa Yoga class. Interesting. I’m still not all that impressed with yoga classes that are held at local gyms, ymca’s and the like. I prefer those at the yoga or Pilates studio. … Continue reading
Posted in Georgia, Uncategorized, Weather, Yoga
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Chasing Down a Dream 