Monthly Archives: April 2012

{Recovery} Lake Plaicid Ironman Bike Course & A Sprint Tri?

It’s a recovery week or so my coach says.  (Hi Coach!)  Just to make her crazy, I have planned a 56 mile training ride of the Lake Placid Ironman course on Saturday and a sprint triathlon on Sunday.  Hmmm, not … Continue reading

Posted in Training, Tri Peeps, Triathlon | 3 Comments

{My Lake} I’m In Love

Have you ever had a place that is…. well, it’s just your place?  A special place where you go to walk or run or just be.  And when you’re there you feel at peace?  I haven’t had a lot of … Continue reading

Posted in About Me, C-man, Georgia, Running, Stories | 1 Comment

{Window Wednesday} Goodies in the Mail

I love getting goodies in the mail! Wahoo for nutrition……….

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{Two Things Tuesday} Long Bike, Bee Sting & 9 Weeks

On Saturday I completed my longest bike for this training cycle.  It was a total of 43 hilly wonderful miles.  I met up with a couple of my tri training peeps at the Saratoga Battlefield.  We completed 4 loops through … Continue reading

Posted in Bike, Training, Two Things Tuesday | Leave a comment

{MmmHmm} And Turning it Around

My new favorite catch phrase… Mmmhmm.  I think it sort of sums up how I’ve been feeling about things, life, lately.  Just mmmhmm.  So to pull myself out of this I’m focusing on the good things that are ga-ga going … Continue reading

Posted in Bright Side, C-man, Thankful | 1 Comment

{Window Wednesday} Look out world…….

Here they come!

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Boom Boom Pow {the brick}

I started my Friday morning off with a brick.  All of you triathletes out there know exactly what I’m talking about.  A brick is a session where you do two disciplines back to back.  Most commonly a brick is a … Continue reading

Posted in Bike, Brick, Coach, Running, Training | 1 Comment