Author Archives: Sarah F

How Do You Start Over Again?

Posted on February 19, 2016

“It’s painful and it’s messy. But sometimes you just have to make the break and start again.” Tony Parsons I feel like lately I’ve been spending a great deal of time trying to answer this question.  Maybe not actually sitting … Continue reading →

Posted in 140.6, 2016, Rev3, Starting Over, Uncategorized | 3 Comments

A {Hiatus} of Sorts!

Posted on September 1, 2015

What the heck happens when you’re on a hiatus for this long? What does happen? I wish I could tell you in a really succinct way why I’ve been absent for this long. I always think about the blog and … Continue reading →

Posted in #sbmat2015, #swimbikemom, About Me, hiatus, Ironman, Ironman Lake Placid, Training | Tagged , , , | Leave a comment

Heading to the Weekend!

Posted on June 12, 2015

Happy Friday Friends!!!! This girl has been uber busy.  So let’s get a little recap of what’s been going on. I went to Utah! I joined Laurie in her quest to conquer Ironman St. George 70.3 as her official race … Continue reading →

Posted in #sbmat2015, #swimbikemom, Training, Travel, update | Tagged , , , , , , | 1 Comment

Seneca 7 Relay Recap

Posted on April 23, 2015

A lot of people are familiar with relay running races, think Ragnar and Reach the Beach.  Last fall, we hatched crazy plan to complete a different relay, The Seneca 7.  This relay is 77.7 miles  completed by 7 different runners … Continue reading →

Posted in Bike, Peeps, Race Report, Relay, Running | 1 Comment

I’m So Far Behind & What’s Next!

Posted on April 17, 2015

Yep, that’s me.  I’ve had a blah two weeks and thus I’m so far behind in updating you on training etc.  Rest assured that I’ve been getting it in… for the most part.  So a quick update! Weeks 5 & … Continue reading →

Posted in #sbmat2015, #swimbikemom, Balance, Relay, Training | Tagged , | Leave a comment

Week 4 {Tinman Training}

Posted on April 1, 2015

I’m a day or two late on this one.  As I had mentioned last week, week four was a recovery week.  After three solid weeks of training, I was ready for a little bit of a step back and the … Continue reading →

Posted in #sbmat2015, #swimbikemom, Recovery Week, Tinman70.3 | 2 Comments

Week 3 {Tinman Training}

Posted on March 24, 2015

WAHOOOOOOOOOOOOOOOOOOO! I made it and I’m still alive.  I finished week three and I’m here to tell about it.  Ok, ok, so this is a little dramatic, but I was NERVOUS.  Many of you are reading this and thinking… It’s … Continue reading →

Posted in #sbmat2015, Bike, Coach, Running, Swimming, Tinman70.3, Training | Tagged , , | 2 Comments