Category Archives: Winter

{Two Things Tuesday} A Yogi & Embracing Winter… Again

1 – Official Ironman Lake Placid training starts in a little less than two weeks.  In the mean time I’m already working it big time averaging about ten hours of activity per week as per my coach.  Yesterday I also … Continue reading

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A New Day

I have had a tough couple of days mentally.  I have not wanted to go anywhere near my bike trainer.  I spent the day yesterday in bed with some sort of stomach grossness.  No one wants to do that again … Continue reading

Posted in Believe, Running, Winter | Leave a comment

Beating the Winter Blues with a Bike!

Just when I start to really get excited about training and I start to daydream about spring coming,  mother nature reminds me that it’s still February in upstate New York.  Fortunately, the storm that was forecasted for us on Friday … Continue reading

Posted in Bike, Cross Training, Training, Winter | Leave a comment