Category Archives: Treadmill

{Two Things Tuesday} Still Talking About a Bike & Playlist Help

1 – I told you yesterday, that I’m getting on a plan and sticking to it.  I will be much more regular at the gym and the bike path from here on out.  The off-season is coming to a close … Continue reading

Posted in Bike, Playlist, Treadmill, Two Things Tuesday | 1 Comment

{Deciding} When It’s Time to Get Serious

Tonight was one of those nights.  I left work, gathered up my kiddo and we decided to do a quick stop at the gym.  My plan was just a quick three miles.  I will admit that I did no working … Continue reading

Posted in Deciding, Treadmill | 4 Comments

{Two Things Tuesday} Embracing the Treadmill & an OWS

Last night I embraced the treadmill.  Trust me, I didn’t want to.  But, with kiddo in tow, I had no choice but to hit up the gym for a run.  I went in with a plan to run four miles … Continue reading

Posted in OWS, Speed work, Training, Treadmill | 3 Comments