Category Archives: Recovery Week

Week 4 {Tinman Training}

I’m a day or two late on this one.  As I had mentioned last week, week four was a recovery week.  After three solid weeks of training, I was ready for a little bit of a step back and the … Continue reading

Posted in #sbmat2015, #swimbikemom, Recovery Week, Tinman70.3 | 2 Comments

{Window Wednesday} An Island

Yep, I’ve been out of touch.  I’ve been recuperating, rejuvenating and all that good stuff post 70.3.  I’ve even been out for a few really awesome runs.  I have been recharging and it has been good.  I’m ready to get … Continue reading

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{Two Things Tuesday} Recovery & Some T-Ball

One – It’s a recovery week.  Wahoo! Every four weeks in the training plan I get a “recovery week.” This doesn’t mean that I get to rest all week …. bummer, I know.  But it does mean that the training plan … Continue reading

Posted in C-man, Recovery Week, Training | 1 Comment