Category Archives: Life Lessons

Permission & Validating

I had a very interesting conversation about triathlon, racing and training the other night.  And the conversation slowly morphed into a very paralleled conversation on life.  Just life.   The conversation began just loosely talking about why we need to … Continue reading

Posted in Believe, Life Lessons | 1 Comment

Finding the {Ups}

Sometimes I really let the outside world get a hold of me. I fall prey to suggestion and I start believing that maybe the things I deserve really are sub standard. That maybe after all this toil and 32 years … Continue reading

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{The Journey} Bumps and One Foot In Front of the Other

It’s a crappy week for reasons I won’t go into here and for other reasons that I’ve already gone into here.  I’m just feeling it emotionally and it makes me want to do nothing but crawl back into bed with … Continue reading

Posted in About Me, journey, Life Lessons | Leave a comment

Feeling Awesome {Friday}

It’s been a week.  All started well, then my knee started bothering me while running.  I searched frantically and found my knee strap.  Thank goodness!   I’ve been wearing it religiously since.  Hopefully the problem has been overted.  Then I … Continue reading

Posted in Life Lessons, Long Run | 1 Comment


A very dear friend shared this with me and I wanted to pass it along to all of you: Comes the Dawn After awhile you learn the subtle difference between holding a hand and chaining a soul. And you learn … Continue reading

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