Category Archives: Fuel

Setting the Intention to Do Better

I feel like I’ve been talking the talk for so long.  But I wonder if I’ve been walking the walk.  My intentions are so good and yet I often feel like I fall short.  What am I talking about?  Well, … Continue reading

Posted in #sbmat2015, About Me, Food, Fuel, intentions, meat free | Tagged , | 2 Comments

Let’s Talk Fuel

Last week I promised that I would talk about fuel. So! Let’s do it.  Let’s talk about fuel for a minute, and no, I am not referring to the fuel that you put in your car.  But rather let’s chat … Continue reading

Posted in Fuel | 3 Comments

{Window Wednesday} Finding the Right Fuel

1+1+1 = 3   = Yum!!! *I promise to share tomorrow.  But what works for you for your fuel?  Do tell!

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{Two Things Tuesday}

1) I had a super successful long ride and brick run on Sunday.  I only say this because oftentimes my fueling doesn’t work for me and by mid-ride I’m feeling lethargic, with heavy legs and limited energy to keep me … Continue reading

Posted in Fuel, Ironman Lake Placid, Two Things Tuesday | 1 Comment

This I Have Learned {This Week}

My brain is sort of a jumble today.  I think it’s a lack of sleep and the looming uphill climb of Saturday’s 70.3.  So! In lieu of something profound, I’ll just share with you the things I know and the … Continue reading

Posted in Crystal Lake, Food, Fuel, Ironman, Ironman Tahoe, Scarred, Tri Peeps, Triathlon | 2 Comments

{Fuel} Almost Wordless Wednesday

This is how Ironman training is fueled…..

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It’s {Fall} Cooking & Running

I’m not a food blogger.  I played one once a few years ago.  But I’m not sure that it’s really my forte so I’ve gotten away from it.  What I have re-found though is my passion for all things fall. … Continue reading

Posted in Fall, Food, Fuel | Leave a comment