Category Archives: 4 mile race

{2012 Race Calendar} Laying it Out …. The First Half

Ok, I can’t commit to the entire race calendar for 2012 at this point, but I do need to start writing it out to some extent.  At least the big stuff.  As this way I will hold myself to it … Continue reading

Posted in 4 mile race, Half Ironman, Half-Marathon, Race Calendar, Sprint Distance Triathlon, Triathlon | 3 Comments

{Six Down} As June Comes to a Close

As June comes to a close, it’s a good time for me to look at the “stats” and see what I’ve accomplished thus far this year since we’re half way through.  Just straight up numbers, I’ve run 635 miles thus … Continue reading

Posted in 15K, 4 mile race, 5k, Biggest supporter, C-man, Gear, Half-Marathon, Marathon, Miles Logged, Training, Triathlon | Leave a comment

The Runnin’ of the Green (Island) Race Report

Saturday was the Runnin’ of the Green (Island) 4 mile road race.  This race is considered the start of the racing season in the capital district of New York State.  I remember looking at the race registration last March.  However, … Continue reading

Posted in 4 mile race, Garmin, PR, Race, Running, Running Peeps | 5 Comments