Author Archives: Sarah F

Window Wednesday {Trail Run}

A super active waterfall at Thatcher St Park last week. Lately, I uber love being outdoors.  What better way to do so than to do a trail run tonight at Minnewaska State Park.. The Summer Solstice 14k on the carriage … Continue reading

Posted in Trail running, Window Wednesday | 1 Comment

Sport 4 {Nutrition}

So my next big challenge in Ironman Training is nutrition.   Many people say that it’s the fourth part of a triathlon.  I think that they may be on to something as this becomes more and more clear to me … Continue reading

Posted in Ironman Tahoe, Nutrition | Leave a comment

I {Love} The Weekends & My Bike

Oh geez, I really love the weekends, especially when the weather finally cooperates and I can get in a long bike ride! What a gorgeous day today was to spend outside.  With a long bike on my schedule, I had … Continue reading

Posted in Bike, Peeps, Training | 1 Comment

{Little} Boy Blue

It seems almost like a false statement to call my guy little.  He’s still only five, but he has such a big personality and he’s so full of life.  Today was graduation from preschool and he’s now officially heading off … Continue reading

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